class schedule

 

live classes

Monday

7-8:15pm

Slow Flow/Mindful

in person

May 5, 12, 19

no class Memorial Day

June 2,9,16,23,30

Valley Forge Park

Tuesday

9:30-10:30am

Gentle Yoga

in person

May 6, 13, 20, 27

June 3, 10

Valley Forge Park

Thursday

7-8pm

Slow Flow/Mindful

online

May 1, 8, 15, 22, 29

June 12, 19, 26

no class June 5

Zoom class link


 

watch anytime