class schedule

 

weekly live classes

Monday

7-8:15pm

Slow Flow/Mindful

at Valley Forge Park

7001 W 59th St, Chicago IL

September 21 & 28

no class September 7 & 14

Tuesday

9:30-10:30am

Gentle Yoga

at Valley Forge Park

7001 W 59th St, Chicago IL

September 1, 15, 22, 29

no class September 8

Thursday

7-8pm

Slow Flow/Mindful

on Zoom

Zoom class link

September 3, 17, 24

no class September 10


 

watch anytime