class schedule

 

live classes

Monday

7-8:15pm

Slow Flow/Mindful

at Valley Forge Park

7001 W 59th St, Chicago IL

April 6, 13, 20, 27

Tuesday

9:30-10:30am

Gentle Yoga

at Valley Forge Park

7001 W 59th St, Chicago IL

April 7, 14, 21, 28

Thursday

7-8pm

Slow Flow/Mindful

on Zoom

April 2, 9, 16, 23, 30

Zoom class link

 

watch anytime

 
View Class Recordings