class schedule

 

live classes

Monday

7-8:15pm

Slow Flow/Mindful

at Valley Forge Park

7001 W 59th St, Chicago IL

February 2, 9, 23

no class February 16

Tuesday

9:30-10:30am

Gentle Yoga

at Valley Forge Park

7001 W 59th St, Chicago IL

February 3, 10, 17, 24

Thursday

7-8pm

Slow Flow/Mindful

on Zoom

February 5, 12, 19

no class February 26

Zoom class link


 

watch anytime