class schedule

Monday

7-8:15pm

Slow Flow/Mindful

at Valley Forge Park

July 28

August 4, 11, 18, 25

Tuesday

9:30-10:30am

Gentle Yoga

at Valley Forge Park

resumes on September 2

Thursday

7-8pm

Slow Flow/Mindful

on Zoom

July 24, 31

August 7, 14, 21, 29

Zoom class link